The Comments of Others

As I walked past one of my colleagues this morning, he said “you’re losing weight aren’t you?” to which I replied “slowly but surely mate”. Feeling pretty damn good about myself, I finish what I’m doing and head back to my desk. Then, back in the office, another colleague asked me something about loose skin…… Continue reading The Comments of Others


A big issue for most, if not all people at some time or another. It’ll hit us for long periods of time or sometimes, just a fleeting thought while we’re running. During today’s run at a particularly difficult section, I wondered why I still ran long distances. Why hadn’t I scaled back to running 10k’s…… Continue reading Motivation?