“Time to change things”, “new gym routine”, “full body workouts” – Just a few of many thoughts and ideas that went through my mind a couple of weeks back. So as you know, I put a new program together last week to challenge myself and push forwards with my goals. Let’s start at the start………… Continue reading A Tough Week.
I’ve thought long and hard about this and it’s not been easy, but it’s the only thing that makes some sort of sense to me right now. It’s a decision I’m happy with but may still need to be changed again if things don’t go to plan. What I’ve decided is this – I will…… Continue reading I’ve Made A Decision.
This post will contradict itself half way through, but stick with me because I started writing before today’s run. I just didn’t want to edit what I’d already written because I needed to show you & myself how quickly things can change…… I’m going to go out on a limb here and say that I…… Continue reading On The Mend? Apparently Not…….
Wow, it’s been 5 months since I last wrote anything. I have no idea where that times gone but most of it wasn’t good so I just want to leave it in the past. In brief, my head went to a bad place, my left knee doesn’t want to play properly, the marathon didn’t happen…… Continue reading Where Have I Been?
That’s right, not “New Years resolutions” but goals. I stopped making resolutions many years ago because they’re crap and I don’t stick to them. Goals give us something to aim for rather than something to stick to. I’m looking for a result, not a new routine or a new habit. On that note, I’ll keep…… Continue reading Goals for 2018.
As I walked past one of my colleagues this morning, he said “you’re losing weight aren’t you?” to which I replied “slowly but surely mate”. Feeling pretty damn good about myself, I finish what I’m doing and head back to my desk. Then, back in the office, another colleague asked me something about loose skin…… Continue reading The Comments of Others
Because of general family life, Saturdays gym session is always really early, as in, the wife and I get there as the gym opens at 7am. Yes, there is more than one 7 o’clock on a Saturday. This week I ended up going on my own as we hadn’t got our usual babysitter at home…… Continue reading The Empty Gym